
Ingredients for 2 persons:
- 2 pointed peppers (puntpaprika’s)
- 300 g minced chicken (kipgehakt)
- +- 125 g goat cheese natural
- 200 g cauliflower couscous with pepper, tomato and coriander (Albert Heijn)
- 2 tablespoons low-fat quark (kwark)
- 1 tablespoon olive oil (dressing)
- Chicken herbs
- 1 tablespoon ras el hanout
- Chili powder
- P & S
Additional: 1 shallot
Instructions:
- Preheat your oven on 180 degrees.
- Fry the minced chicken. Season with P&S, chicken herbs and ras el hanout. Add chili powder according to your own taste.
- Meanwhile, cut the peppers horizontally into 2. Put them on a baking tray and sprinkle a dash of olive oil on them.
Put the peppers in the oven for 5 minutes. - Add the couscous to the frying pan. Let everything fry for about 5 minutes.
- Fill the peppers with the couscous mixture.
- Additional: cut the shallot into half rings and fry in butter until colored. Put them on top of the couscous mixture.
- Put the stuffed peppers in the oven for 10 minutes.
- In the meantime, you can make the fresh goat cheese dressing. Let the goat cheese melt a bit (until soft, not too long!) in the microwave, so you can easily blend.
Mix the goat cheese with the quark, olive oil and P&S until smooth. - Dress the peppers with the goat cheese dressing.
Add salad to eat with the dish.
For the pesco-vegetarians:
Fry the cauliflower couscous with P&S and fishherbs. ( + fennelseed if you have this)
Fill the peppers with this mixture.
Add goat cheese dressing and smoked salmon. :-)
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